Which of the following efforts best helps individuals make long-lasting lifestyle changes to enhance their health?

Question

Quizplus · Accepted Answer

Supportive environments, such as having access to healthy food options or safe places to exercise, can provide individuals with the opportunities and resources they need to maintain healthy habits over the long term. While behavior transformations, increased awareness, and reflective insightfulness are important components of adopting healthy lifestyles, they may not necessarily lead to lasting change without a supportive environment.

Which of the Following Efforts Best Helps Individuals Make Long-Lasting