Fruits and vegetables that contain beta carotene, vitamin E, and vitamin C are recommend because they are high in ________.

Question

Quizplus · Accepted Answer

Fruits and vegetables that are high in beta carotene, vitamin E, and vitamin C are recommended because they are high in antioxidants, which are important for protecting cells from damage caused by free radicals. Antioxidants neutralize free radicals and may help prevent chronic diseases such as cancer, heart disease, and Alzheimer's disease.

Fruits and Vegetables That Contain Beta Carotene, Vitamin E, and Vitamin