An older patient asks what can be done to prevent bone fractures.What should the nurse suggest to this patient?

Question

Quizplus · Accepted Answer

Weight-bearing exercise, such as walking or strength training, helps to build and maintain bone density, which can reduce the risk of fractures. Limiting exposure to the sun can actually increase the risk of fractures, as sunlight is needed for the body to produce vitamin D, which is essential for bone health. While staying hydrated is important for overall health, it does not directly impact bone fracture prevention. Increasing the frequency of rest periods may be important for those with certain medical conditions, but it does not directly impact bone fracture prevention.

An Older Patient Asks What Can Be Done to Prevent