What two properties make triglycerides more efficient than glycogen for the storage of metabolic energy?

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Triglycerides are more efficient than glycogen for storage of metabolic energy because they are anhydrous (contain very little water), which allows them to store more energy per gram compared to glycogen, which is hydrated. Additionally, triglycerides are more reduced, meaning they have more hydrogen atoms per carbon than glycogen. This makes them a more efficient form of energy storage because oxidation of the carbons in triglycerides releases more energy per molecule compared to the carbons in glycogen.

What Two Properties Make Triglycerides More Efficient Than Glycogen for the Storage