Rochel is turning 40,and she remembers that her mother started to show symptoms of cognitive decline at that age.She begins researching ways to prevent cognitive decline.What do you think she found as the best way?

Question

Quizplus · Accepted Answer

Research shows that aerobic exercise is one of the most effective ways to prevent cognitive decline. It increases blood flow and oxygen to the brain, which supports the growth of new brain cells and strengthens connections between existing ones. While the other options may provide some benefits, they are not as strongly correlated with reducing cognitive decline.

Rochel Is Turning 40,and She Remembers That Her Mother Started