"Quit smoking now!" "Lose weight in 14 days!" To what extent has hypnosis aided individuals in these endeavours?
A) Hypnosis has successfully aided individuals both in long-term smoking cessation and in weight loss.
B) Hypnosis has failed to help people either to lose weight or to quit smoking over the long term.
C) Hypnosis has successfully aided individuals in long-term smoking cessation. However, it has not helped people lose weight.
D) Hypnosis has helped some people quit smoking. It has also helped people lose weight.

Question

Quizplus · Accepted Answer

While the effectiveness of hypnosis varies from individual to individual, there is evidence to suggest that it has helped some people quit smoking and lose weight. However, it is important to note that hypnosis should not be relied upon as the sole method for achieving these goals and should be used in conjunction with other approaches, such as cognitive-behavioral therapy and lifestyle changes.

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