Recent evidence has shown that novice meditators ___ while experienced meditators ___.
A) use more of their brain; use few brain regions
B) experience a sleep-like type of relaxation effect; don't become sleepy
C) don't know how to get themselves out of a meditative state; can easily slip in or out of a meditative state
D) have greater voluntary control of their attention and awareness; have less voluntary control of their attention and awareness

Question

Quizplus · Accepted Answer

Recent evidence has shown that novice meditators tend to experience a sleep-like type of relaxation effect, while experienced meditators don't become sleepy. This suggests that with practice, meditators are able to achieve a more focused and alert state of mind.

Recent Evidence Has Shown That Novice Meditators ___ While Experienced