The experience of "jet lag" is the result of a phenomenon called
A)internal desynchronization.
B)time-zone desynchronization.
C)hormonal rhythms.
D)external desynchronization.

Question

Quizplus · Accepted Answer

Jet lag is caused by the disruption of circadian rhythms, which are our body's natural internal clocks that regulate sleep and wakefulness. The travel across time zones disrupts the synchronization between the body's circadian rhythms and the external environment, resulting in the experience of jet lag. This disruption of internal synchronization is called internal desynchronization.

The Experience of "Jet Lag" Is the Result of a Phenomenon