Wilhemina just experienced an intense emotional reaction when her boyfriend of 2 years broke up with her.If she is like 90% of people who have had recent emotional experiences,what is she most likely to do?
A) Use this experience as a learning tool to move forward.
B) Seclude herself to allow her to express her emotions freely and alone.
C) Discuss the emotional experience with someone else.
D) Bottle it up inside and try to suppress her emotions.

Question

Quizplus · Accepted Answer

Research suggests that most people who have recently experienced an intense emotional event are likely to discuss it with someone else. This can help them process their emotions and gain perspective on the situation. Secluding oneself or bottling up emotions can lead to more negative outcomes in the long run. Using the experience as a learning tool is also a positive coping strategy, but it may not be the most immediate or common response.

Wilhemina Just Experienced an Intense Emotional Reaction When Her Boyfriend