Coping is best defined as
A) efforts to manage, decrease, or tolerate stress.
B) the ability to push negative feelings out of awareness.
C) maintaining calmness in the face of stress.
D) the sharing of emotions and experiences to deal with stress.

Question

Quizplus · Accepted Answer

Coping involves deliberate efforts to manage and reduce stress, such as problem-solving, seeking social support, or engaging in relaxation techniques. B is incorrect because coping should involve acknowledging and processing negative emotions, rather than suppressing them. C is inaccurate because being calm is not the primary goal of coping, as some stressors may require an active response. D is partly true but limited because sharing experiences can be a form of coping, but it is not the only or the most effective strategy for everyone.

Coping Is Best Defined as