What is the difference between problem-focused coping and emotion-focused coping?
A) Problem-focused coping involves dealing directly with the stressor, whereas emotion-focused coping involves changing how we feel about the stressor.
B) Problem-focused coping involves avoiding the stressor, whereas emotion-focused coping involves lying to ourselves about the stressor.
C) Problem-focused coping involves getting rid of the source of the stressor, whereas emotion-focused coping involves lashing out.
D) Problem-focused coping involves self-defensive procedures, whereas emotion-focused coping involves self-indulgent procedures.

Question

Quizplus · Accepted Answer

Problem-focused coping involves attempting to deal directly with the stressor or problem, such as finding a solution or taking action to reduce the stressor. Emotion-focused coping, on the other hand, involves managing emotions related to the stressor, such as changing the way one thinks about it or finding ways to relax and reduce stress.

What Is the Difference Between Problem-Focused Coping and Emotion-Focused Coping