Which of the following does NOT demonstrate one of the irrational assumptions that Ellis associated with persons with GAD?
A) If I make a mistake in my job, my boss will realize I am a complete failure and fire me.
B) I must bake cookies every week for everyone in my office, otherwise they will not like me.
C) I am afraid of snakes, so I am not going to go walking in the forest.
D) If I don't get that new job, my life will be over.

Question

Quizplus · Accepted Answer

Ellis associated irrational assumptions with beliefs that are unrealistic, illogical, or extreme. Option C is a fear based on a factual danger, so it does not fit the criteria for an irrational assumption. The other options all demonstrate irrational beliefs.

Which of the Following Does NOT Demonstrate One of the Irrational