What is the difference between psychodynamic therapy and relational psychoanalytic therapy?

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The main difference between psychodynamic therapy and relational psychoanalytic therapy is that the former assumes the therapist is the expert, while the latter assumes that the client and therapist are equals. Relational psychoanalytic therapy emphasizes the importance of the therapeutic relationship and the client's experiences in relationships, while psychodynamic therapy focuses on unconscious conflicts and early childhood experiences. Both therapies can take a long time and have some empirical evidence, but the key difference is in the emphasis on the therapeutic relationship. Group therapy may be used in both approaches, but it is not a necessary component of either.

What Is the Difference Between Psychodynamic Therapy and Relational Psychoanalytic