Systematic desensitization works because of the principle of

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Systematic desensitization is a type of behavior therapy that aims to reduce anxiety responses through classical conditioning. This is done by gradually exposing the individual to the feared stimulus in a controlled and safe environment while teaching them relaxation techniques. As a result, the individual learns to associate the feared stimulus with relaxation rather than anxiety, leading to a reduced fear response over time.

Systematic Desensitization Works Because of the Principle of