The U.S.Department of Health and Human Services recommends that children be physically active:

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The U.S. Department of Health and Human Services recommends that children be physically active for 60 minutes daily. This level of physical activity has been shown to promote overall health, including reducing the risk of obesity, improving cardiovascular health, and enhancing mental health and well-being. While some physical activity is better than none, aiming for 60 minutes daily is the best choice to promote optimal health in children.

The USDepartment of Health and Human Services Recommends That Children Be