The nutrient needs of the elderly remain the same although their energy needs decrease.Because of this,what advice should they be given?

Question

Quizplus · Accepted Answer

As the energy needs of the elderly decrease, it is important for them to consume a more nutrient-dense diet to ensure they are getting all of the necessary vitamins, minerals, and other nutrients for their body to function properly. This can be achieved by focusing on whole foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating larger portions of food or more concentrated sweets can lead to weight gain and other health issues, while eating less and exercising more may not provide enough nutrients to meet their needs.

The Nutrient Needs of the Elderly Remain the Same Although