George is a lactose-intolerant basketball player.Which precompetition meal will be ofthe greatest benefit without negative side effects?

Question

Quizplus · Accepted Answer

The best choice for George would be a precompetition meal consisting of a chicken sandwich and water or juice. This meal provides a good balance of carbohydrates, protein, and fluids without any negative side effects for someone with lactose intolerance. Rice and diet soda could be lacking in protein, and fried chicken with mashed potatoes and gravy could be high in fat and potentially irritating to the digestive system. Chili and cornbread with milk would also contain lactose, which could cause discomfort for George.

George Is a Lactose-Intolerant Basketball Player