Why are refined grains a poor source of chromium?
A)Fortification programs only partly replace the chromium lost during the milling process..
B)There are no fortification programs to replace the chromium lost during the milling process.
C)During cooking the chromium binds with starch reducing its bioavailability.
D)When cooking the chromium becomes insoluble and cannot be absorbed.

Question

Quizplus · Accepted Answer

Refined grains are a poor source of chromium primarily because there are no fortification programs specifically aimed at replacing the chromium that is lost during the milling process. Unlike some nutrients that may be added back to refined grains, chromium is not typically included in these fortification efforts.

Why Are Refined Grains a Poor Source of Chromium