Which strategy is LEAST likely to help Canadians become thinner?

Question

Quizplus · Accepted Answer

Sleeping 12 hours per night is not likely to help Canadians become thinner. While sleep is important for overall health, excessive sleeping can actually lead to weight gain as it reduces the amount of time available for physical activity and metabolic processes. A better strategy would be to focus on improving food choices, reducing serving sizes, and increasing physical activity.

Which Strategy Is LEAST Likely to Help Canadians Become Thinner