Carbohydrate loading,a training technique used by some athletes,can help to increase stores of what molecule?

Question

Quizplus · Accepted Answer

Carbohydrate loading is a technique used by athletes to increase their stores of glycogen, a molecule that serves as a primary fuel source during exercise. By increasing glycogen stores, athletes can potentially delay fatigue and improve performance during endurance events. Amylose, sucrose, and lactase are not directly involved in this process.

Carbohydrate Loading,a Training Technique Used by Some Athletes,can Help to Increase