The acceptable range of carbohydrate intake for a healthy diet has been set at percentage of the total energy required?

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The acceptable range of carbohydrate intake for a healthy diet has been set at 45%-65% of the total energy required. This range provides the necessary fuel for the body and helps maintain a healthy weight and balanced diet. It is important to note that not all carbohydrates are created equal and choosing complex carbohydrates such as whole grains, fruits, and vegetables is important for overall health.

The Acceptable Range of Carbohydrate Intake for a Healthy Diet