"A measure of the nutrients that a food provides compared to its energy content." What is being described?

Question

Quizplus · Accepted Answer

Nutrient density is the measure of the nutrients that a food provides in comparison to its energy content. It is a helpful tool in identifying foods that provide a high level of nutrients while limiting calorie intake. A food with high nutrient density will provide more essential vitamins, minerals, and other nutrients per calorie and is considered more beneficial for health.

"A Measure of the Nutrients That a Food Provides Compared