In the alarm phase of Hans Selye's (1956) General Adaptation Syndrome, the body

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In the alarm phase, the body mobilizes its defences to prepare for the perceived threat. This can include activation of the sympathetic nervous system and the release of stress hormones such as cortisol and adrenaline. The body is preparing for a fight or flight response, but is not yet actively fighting or coping with the challenge to the system.

In the Alarm Phase of Hans Selye's (1956) General Adaptation