Which statement about flavonoid supplementation is correct?

Question

Quizplus · Accepted Answer

While flavonoids in foods have been associated with health benefits such as reduced risk of heart disease and cancer, there is limited evidence to support the use of flavonoid supplements for these purposes. In fact, some studies have even suggested potential risks associated with high dose supplementation. Therefore, it is generally recommended to obtain flavonoids through a diet rich in fruits, vegetables, and other plant-based foods rather than through supplements.

Which Statement About Flavonoid Supplementation Is Correct