A person consuming a diet deficient in dairy products but otherwise adequate,would have the most difficulty obtaining sufficient amounts of which vitamin?

Question

Quizplus · Accepted Answer

Riboflavin is found in dairy products like milk, cheese, and yogurt. A person who is deficient in dairy products would have a hard time getting enough riboflavin in their diet. Niacin is found in many foods like meat, fish, and grains. Iron is found in meat, poultry, beans, and leafy green vegetables. Vitamin C is found in fruits and vegetables. While a person may still have difficulty obtaining enough of these nutrients on a dairy-deficient diet, riboflavin would be the most challenging.

A Person Consuming a Diet Deficient in Dairy Products but Otherwise