What would you tell your female friend who is 15 pounds above her ideal weight and who has asked you for advice?
A) "Give up sweets for 6 weeks."
B) "You look great. Forget about losing weight."
C) "Forget about dieting; adopt a regular exercise program and stop overeating."
D) "Eat the same kinds of food you're eating now, but only about half as much."
Correct Answer:
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