Martha participates in _______, a type of meditation where she sits and repeats a sound over and over.
A) mindfulness meditation
B) transcendental meditation
C) guided imagery
D) yoga

Question

​Martha participates in _______, a type of meditation where she sits and repeats a sound over and over.
A) ​mindfulness meditation
B) ​transcendental meditation
C) ​guided imagery
D) ​yoga

Quizplus · Accepted Answer

Martha is participating in transcendental meditation, which involves sitting and repeating a sound or mantra to achieve a state of relaxed awareness. Mindfulness meditation involves focusing on the present moment and becoming aware of one's thoughts and surroundings. Guided imagery involves visualization techniques, and yoga involves physical postures and breath control in addition to meditation.

​Martha Participates in _______, a Type of Meditation Where She

Martha Participates in _______, a Type of Meditation Where She