The movement-based approaches of qi gong and tai chi are dangerous for older people with arthritis.

Question

The movement-based approaches of qi gong and tai chi are dangerous for older people with arthritis.​

Quizplus · Accepted Answer

Qi gong and tai chi have been found to be beneficial for older people with arthritis, as they can help improve joint flexibility, balance, and overall physical function. However, it is important for individuals with arthritis to consult with their healthcare provider and choose appropriate modifications for any movements that may cause discomfort or pain.

The Movement-Based Approaches of Qi Gong and Tai Chi Are