Isaiah suffers from chronic pain and is considering a mindfulness-based intervention to help manage it. Based on research findings, what should he consider?
A) Mindfulness is less expensive but also less effective than drugs.
B) Mindfulness helps pain by avoiding catastrophizing judgments.
C) Mindfulness is less effective than cognitive-behavioral therapy.
D) Mindfulness can reduce perceived pain, but not improve mood.

Question

Quizplus · Accepted Answer

Research has shown that mindfulness-based interventions can be effective in managing chronic pain by helping individuals avoid catastrophizing judgments, which can exacerbate pain. Mindfulness may also be particularly helpful for individuals who are looking for non-pharmacological interventions.

Isaiah Suffers from Chronic Pain and Is Considering a Mindfulness-Based