Research evidence suggests that relaxation training

Question

Research evidence suggests that relaxation training​

Quizplus · Accepted Answer

Research has shown that relaxation training is a useful intervention for a wide range of problems, including anxiety, chronic pain, and high blood pressure. It can also be effective for a variety of people, including children and adults, and can be delivered in individual or group settings. While it may not speed healing after surgery, it has been shown to reduce perceived stress and anxiety in surgical patients. Biofeedback and relaxation training are often used together and can be effective for different types of problems, with neither being consistently more effective than the other.

Research Evidence Suggests That Relaxation Training​

Research Evidence Suggests That Relaxation Training