Which type of intervention have researchers found can actually reduce production of the stress hormone cortisol?
A) The stress inoculation variation of CBT
B) Cognitive behavioral therapy in general
C) Cognitive behavioral stress management
D) Emotional disclosure therapy techniques

Question

Which type of intervention have researchers found can actually reduce production of the stress hormone cortisol?​
A) ​The stress inoculation variation of CBT
B) ​Cognitive behavioral therapy in general
C) ​Cognitive behavioral stress management
D) ​Emotional disclosure therapy techniques

Quizplus · Accepted Answer

Researchers have found that cognitive behavioral stress management (CBSM) can reduce the production of the stress hormone cortisol. CBSM includes techniques like relaxation training, cognitive restructuring, and problem-solving strategies.

Which Type of Intervention Have Researchers Found Can Actually Reduce