When studying stress, it is important to
A) use self-report methods for measuring stress.
B) focus on relieving stress.
C) focus on a broad picture of the total stress an individual is experiencing.
D) focus only on work stress.

Question

Quizplus · Accepted Answer

Focusing on a broad picture of the total stress an individual is experiencing allows for a more comprehensive understanding of how stress affects an individual's life, including factors such as personal, social, and environmental stressors. Using self-report methods alone may not give a complete picture of the stress an individual is experiencing, as they may not be fully aware of or willing to disclose certain stressors. Additionally, solely focusing on relieving stress may not address the underlying causes or exacerbating factors of stress. Lastly, stress can come from sources beyond work, so it is important to consider all aspects of an individual's life to fully understand their stress level.

When Studying Stress, It Is Important to