The primary rationale behind diet and exercise programs as coping techniques is
A) to lose weight.
B) to make the body more resistant to stress-related illness.
C) to strengthen the cardiovascular system.
D) All of the above

Question

Quizplus · Accepted Answer

The primary rationale is to make the body more resistant to stress-related illness by improving overall health and resilience.

The Primary Rationale Behind Diet and Exercise Programs as Coping