In group therapy, ______ refers to the experience of recognizing that one is not alone in facing a particular difficulty and that others share similar challenges and reactions.

Question

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Universality is the experience of recognizing that one's difficulties and challenges are not unique and that others in the group share similar experiences. It can provide a sense of relief and validation, and can also help to foster a sense of connection and empathy among group members. Modeling refers to observing and learning from the behavior of others in the group, support refers to the encouragement and assistance provided by others, and sharing refers to the act of openly discussing one's experiences and feelings in the group. While all of these factors can be important in group therapy, universality specifically relates to the recognition of shared experiences.

In Group Therapy, ______ Refers to the Experience of Recognizing