The risk for macular degeneration and other age-related eye-diseases can be reduced through the consumption of
A) carotenoids.
B) flavonoids.
C) phenolic acids.
D) organosulphur compounds.

Question

Quizplus · Accepted Answer

Carotenoids have been found to have a protective effect against age-related eye diseases, particularly macular degeneration. This is because carotenoids, which are found in foods such as dark leafy greens, carrots, and sweet potatoes, have antioxidant properties that can help to reduce oxidative stress and inflammation in the eyes. While flavonoids, phenolic acids, and organosulphur compounds may also have health benefits, there is less evidence to suggest that they are specifically protective against age-related eye diseases.

The Risk for Macular Degeneration and Other Age-Related Eye-Diseases Can