Cindy is 63 years old and at risk for osteoporosis. Which of the following dietary supplements would be the MOST helpful to minimize bone loss?
A) magnesium and fluoride
B) vitamin K and fluoride
C) calcium and phosphorus
D) calcium and vitamin D

Question

Quizplus · Accepted Answer

Calcium and vitamin D are essential for maintaining bone health and reducing the risk of osteoporosis. Vitamin D helps the body absorb calcium, while calcium is a key component of bone tissue. Magnesium and phosphorus are also important for bone health, but calcium and vitamin D are the best choice for minimizing bone loss in individuals at risk for osteoporosis. Fluoride is not typically recommended as a dietary supplement for bone health.

Cindy Is 63 Years Old and at Risk for Osteoporosis