Which type of dietary fat does NOT raise blood cholesterol levels?
A) saturated
B) trans
C) monounsaturated
D) hydrogenated vegetable oil

Question

Quizplus · Accepted Answer

Monounsaturated fats do not raise blood cholesterol levels, and can even help to lower LDL (bad) cholesterol levels when they replace saturated and trans fats in the diet. Choices A, B, and D are all types of fats that can raise blood cholesterol levels and increase the risk of heart disease.

Which Type of Dietary Fat Does NOT Raise Blood Cholesterol