Your college housemate says he is unhappy with the fat he is carrying around his abdomen and wants to achieve a body with less than 8% body fat like the guys in the muscle magazines. He currently plays hockey only once a week and then goes out drinking afterwards. What would you tell him about the location of his body fat and his present target goal of 8% body fat?

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The Answer of Your college housemate says he is unhappy with the fat he is carrying around his abdomen and wants to achieve a body with less than 8% body fat like the guys in the muscle magazines. He currently plays hockey only once a week and then goes out drinking afterwards. What would you tell him about the location of his body fat and his present target goal of 8% body fat?

Your College Housemate Says He Is Unhappy with the Fat