Your workout partner tells you that he wants to lose weight and has chosen to go on a low-carbohydrate diet. What would you say to your friend about this decision? How does the body respond when there is too little carbohydrate in the diet?

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The Answer of Your workout partner tells you that he wants to lose weight and has chosen to go on a low-carbohydrate diet. What would you say to your friend about this decision? How does the body respond when there is too little carbohydrate in the diet?

Your Workout Partner Tells You That He Wants to Lose