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To Maintain a Healthful Weight, Eating Well with Canada's Food

Question 32

Multiple Choice

To maintain a healthful weight, Eating Well with Canada's Food Guide recommends


A) increasing the level of physical activity and reducing sedentary activities.
B) 60 minutes of moderate activity most or all days of the week.
C) 60 minutes of intense activity 3 days a week.
D) 8 hours of moderate activity per week.

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