Eating the right amount of foods to maintain a healthy weight is called

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Quizplus · Accepted Answer

Eating in moderation means consuming the appropriate amount of food to maintain a healthy weight, without overeating or restricting too much. This balance helps to ensure that all the necessary nutrients are consumed in appropriate portions. While adequacy, balance, and variety are all important principles of healthy eating, they do not specifically address the issue of weight management.

Eating the Right Amount of Foods to Maintain a Healthy