Which of the following nutrients requires the MOST frequent consumption to assure adequate body stores?
A) vitamin A
B) vitamin E
C) vitamin C
D) beta-carotene

Question

Quizplus · Accepted Answer

Vitamin C is a water-soluble vitamin that is not stored in the body to a great extent. Therefore, it requires more frequent consumption to ensure adequate body stores. Vitamin A, E, and beta-carotene are fat-soluble vitamins that can be stored in the body for longer periods of time, so they do not require as frequent consumption.

Which of the Following Nutrients Requires the MOST Frequent Consumption