There is growing evidence that antioxidant supplements do NOT reduce our risk for CVD.

Question

Quizplus · Accepted Answer

Several studies, including large randomized controlled trials, have shown that antioxidant supplements such as vitamin C, vitamin E, and beta-carotene do not reduce the risk of cardiovascular disease. In some cases, they have even been found to increase the risk of certain health problems. It is generally recommended to obtain antioxidants from a healthy diet rich in fruits, vegetables, and whole grains rather than relying on supplements.

There Is Growing Evidence That Antioxidant Supplements Do NOT Reduce