Which of the following is a rich source of monounsaturated fatty acids, yet neutral in flavor, making it a good choice for cooking oil?
A) corn oil
B) coconut oil
C) canola oil
D) butter

Question

Quizplus · Accepted Answer

Canola oil is a rich source of monounsaturated fatty acids and is neutral in flavor, making it a good choice for cooking oil. Corn oil has a slightly stronger flavor and lower monounsaturated fatty acid content. Coconut oil has a strong flavor and high saturated fat content. Butter has a strong flavor and contains saturated fat.

Which of the Following Is a Rich Source of Monounsaturated