MyPlate's recommended serving size for grains and proteins is measured in
A)ounces or ounce-equivalents (oz-equivalent or oz eq).
B)cups.
C)grams.
D)Calories.

Question

Quizplus · Accepted Answer

MyPlate's recommended servings for grains and proteins are measured in ounce-equivalents (oz eq) as it allows for flexibility in serving options and portions. The ounce-equivalent system is used to measure the amount of certain types of foods that have similar nutritional content, such as grains and proteins. This helps to simplify meal planning and make it easier for individuals to make healthy choices based on their individual needs and preferences.

MyPlate's Recommended Serving Size for Grains and Proteins Is Measured