To maintain a healthful weight, the Dietary Guidelines for Americans recommends
A)increasing the level of physical activity and reducing sedentary activities.
B)60 minutes of moderate activity most or all days of the week.
C)60 minutes of intense activity 3 days a week.
D)8 hours of moderate activity per week.

Question

Quizplus · Accepted Answer

The Dietary Guidelines for Americans recommend increasing physical activity and reducing sedentary activities to maintain a healthy weight.

To Maintain a Healthful Weight, the Dietary Guidelines for Americans