Carbohydrate loading maximizes the amount of which substance stored in skeletal muscles?
A) calcium
B) hemoglobin
C) glucose
D) glycogen

Question

Quizplus · Accepted Answer

Carbohydrate loading involves increasing the intake of carbohydrates in order to maximize the storage of glycogen in skeletal muscles. Glycogen is a complex carbohydrate that serves as a primary energy source during physical activity. By increasing the amount of glycogen stored in the muscles through carbohydrate loading, athletes can potentially improve their performance during endurance events.

Carbohydrate Loading Maximizes the Amount of Which Substance Stored in Skeletal