If you were to add olive oil to your food as part of a diet to lower your risk of atherosclerotic disease,you would use olive oil that

Question

If you were to add olive oil to your food as part of a diet to lower your risk of atherosclerotic disease,you would use olive oil that

Quizplus · Accepted Answer

Olive oil that is liquid at room temperature is the best choice because it is unprocessed and contains healthy monounsaturated and polyunsaturated fats that can help lower the risk of atherosclerotic disease. Hydrogenated oils and oils that have been modified to be solid at room temperature are highly processed and contain trans fats, which can increase the risk of heart disease. Adding lard to olive oil would also increase the amount of saturated fat, which can also increase the risk of atherosclerotic disease.

If You Were to Add Olive Oil to Your Food