Time management helps with stress management because
A)making daily lists of activities gives a person purpose.
B)prioritizing activities from a list gives a person a sense of control.
C)time management skills minimize procrastination by focusing on immediate goals.
D)making daily lists provides a feedback mechanism.
E)new appointments and/or tasks can be refused if they weren't already in the time managements plan,giving the person a sense of control.

Question

Quizplus · Accepted Answer

Prioritizing activities from a list gives a person a sense of control, which can help reduce their stress levels. When people feel like they have control over their time and activities, they are less likely to feel overwhelmed by them. The other options may also be helpful for time management, but they do not specifically address how time management can help with stress management.

Time Management Helps with Stress Management Because