Match each of the following terms with its definition.
-Self-monitoring
A) Breaking the link between two or more behaviors that encourage overeating, such as snacking while watching television
B) Altering the environment to minimize the stimuli for eating, such as removing foods from sight
C) Tracking foods eaten and conditions affecting eating
D) Changing one's frame of mind regarding eating, such as instead of overeating after a difficult day, try substituting other pleasures for rewards, such as a walk with a friend
E) Forming a plan of action to respond to a situation in which overeating is likely, such as when snacks are within arm's reach at a party
Correct Answer:
Verified
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